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One week Yoga and Pilates wellness retreat in the beautifull island of Crete October 2019

One week Yoga and Pilates wellness retreat in the beautifull island of Crete October 2019
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Yogini Wellness Studio organizes a Detox Yoga & Pilates getaway Retreat at Makrys Gialos in Ierapetra, Crete, Greece. It is an exceptional destination known for its energy, where Yogis from all around the world visit to practice Yoga and stay in pure cretan traditional housesand deeply connect with nature. The Retreat is a combination of Yoga,Pilates and Dance Therapy sessions and offers you a wide range of practises. It will revitalize your body, mind and soul, strengthen your body, help you get rid of the stress and every day’ s anxiety. It's beautiful getaway to nourishe your whole body and to come close in to your inner wisdom.You will get in touch with nature, beautiful beaches and the warm Greek sun! And don’t forget the Cretan cuisine, tasty fresh food cooked only with olive oil! It is a place that combines the beautiful mountains of Crete in addition with the therapeutic sea. This retreat is for you that you love yoga, like to know the benefits of Pilates and want to feel free through the Dance Therapy. It is a health, healing and liberation opportunity. This is a detoxifying mind, spirit and body retreat. This for you that you like adventure and want to explore the Cretan mountains and the blue sea.

Aspros Potamos is known to be the most ancient settlement in the area of Pefki. It is located in south-east Crete, a thousand meters above sea level and the coastal village Makrys Gialos. The area is famous for its natural beauty, which comprises of numerous unspoiled beaches, traditional picturesque villages, and its four magnificent gorges. It is an ideal location, since the area combines both beaches and mountains covered by lush greenery and endogenous pine, olive and citrus trees. It is thought that early Aspros Potamos was originally much larger; however, probably the constant attacks and raids from pirates forced the inhabitants to abandon the settlement. So, they sought refuge in the higher mountain ranges, where it was more safe and isolated and they used the settlement to house their life stock during the harsh winter months or they would venture down in order to maintain their vegetable gardens. The old inhabitants of Aspros Potamos are considered to be the first settlers of the mountain area of Pefki. This comes as no surprise, since the location is spectacular with densely covered mountain sides and valleys giving an intense green foliage.  The valley on the south side reaches all the way up to Analipsi and the stream Aspros Potamos, which the settlement takes its name from, runs through it.

Nowadays, all the relics and the old stone and soil built houses have been renovated and fully restored. The settlement of Aspros Potamos has been characterised as traditional and its authenticity is protected by the Greek government.

The accommodation at Aspros Potamos are built from natural local stone and reflecting the colour of the earth, this very special accommodation is clustered on the side of hillside within the hamlet of Aspros Potamos with uninterrupted views up the gorge towards Pefki and down the valley to the Libyan sea. 

Cleverly restored, the accommodation has the feel of a diminutive village, each cottage reached by small narrow paths made of stones and surrounded by gardens containing succulents cacti and other hardy plants.

Consisting of 10 dwellings (studios, 1 bedroom or 2 bedroom) built on different levels, individually designed to offer privacy and each with outside patio, a working open fireplace, kitchen and bathroom. 

The Schedule Friday 4/10/19: 17.30 Welcome and gathering, 18.15-19.30 Hatha yoga, light yoga practice with therapeutic elements,Meditation and Yoga Nidra Deep Relaxation 20.00 Vegetarian Dinner Sunday 5/11/19 untill Thurday 10/10/19 : 08.00 Meditation in silence combined with mantras sounds 08.30-10.00 Ashtanga Yoga Self practice Mysore Style 10.00-11.00 Vegetarian Breakfast time 11.00-14.00 Free time for Hiking, going to the beach, relax... 14.00-15.30 Vegetarian lunch 18.15-19.30 Hatha Yoga or Partner Acro Yoga or Pilates mat or Dance therapy sessions (Primitive Expression) or Pranayama (therapeutic breathing technics) and Chanting 20.00 Vegetarian Dinner Friday 10/10/19: 08.00 Meditation in silence combined with mantras sounds 08.30-10.00 Ashtanga Yoga Self practice Mysore Style 10.00-11.00 Vegetarian Breakfast time 11.00-12.00 Relaxation and leaving the rooms 12.00-13.00 Partner Thai Yoga Therapeutic massage

What's included:-14 Yoga and Pilates sessions and other practice -1 Partner Thai Yoga Therapeutic massage -3 Dance therapy sessions Of Primitive Expression -Yoga meditation therapy -Chanting of therapeutic mantras -Pranayama Breathing Technics -Breakfast, lunch & dinner all vegetarian meals In request: • Universal White time healing sessions, discount 20% for all participants.

What's Not included: Flights, transportation from and to the Airport, snacks  and VAT 24%.

Price Packages/Room & Accommodation:

HOUSE NO 8 AND 9
Aspros Potamos Ierapetra Crete  1 THE PRICE IS PER PERSON FOR SHARED ROOM 820 EUR
 
HOUSE NO 4 AND 5
Aspros Potamos Ierapetra Crete  1 THE PRICE IS PER PERSON FOR SHARED ROOM 800 EUR

 
HOUSE NO 6
Aspros Potamos Ierapetra Crete  THE PRICE IS PER PERSON FOR SHARED ROOM 790 EUR

HOUSE NO 8 AND 9 Aspros Potamos Ierapetra Crete THE  PRICE IS FOR COUPLE 1,600 EUR

 
HOUSE NO 8 AND 9
Aspros Potamos Ierapetra Crete  1 THE PRICE IS FOR THE HOLE ROOM SOLO 980 EUR

 
HOUSE NO 3
Aspros Potamos Ierapetra Crete  5 THE PRICE IS FOR ALL 5 PEOPLE 3,850 EUR 

http://www.asprospotamos.gr/aspros-potamos/2/1.html

To book your spot you can contact (+30) 6944307916 or (+30) 6974815919

Or by email: info@yogini.gr

To send you all additional information.

Deposit Policy Full Price to book your spot in the Retreat

Refundable 90 days before the Retreat.
 

Περισσοτερες Εικονες